Thursday, November 6, 2008

Morning coffee

-- Post From My iPhone


Mornings are probably my favorite part of the day. I usually get up pretty early; between 5 and 6 a.m. I am usually up first. I like that, it gives me some good "alone time" where I can sit, think, listen to music, check my email and ponder on exactly what it is I want to do with my day. Lately, I have been thinking on things I would like to start doing..like getting in shape! I recieved an email from an old friend the other day. He is a couple years older that I am. He is taking the time to do some things for himself..working out included. It reminded me that I am not to old to start myself! It also tells me that thinking I am to old is only myself trying to BS my way out of doing something I know full well would be in my best interest! So, maybe it is time bite the bullet,start small and go from there. I suppose while I am on this "doing things to better myself" kick, I should look into some healthier eating as well. I missed that whole "lets get physical" kick in the 80's..and somehow never really caught onto the craze. I am well overdo for and overhaul! Striving to reach your true potential is never a bad thing; that said, I should get off here and start researching some tips for "healthier living". I am glad I have the mornings to to quietly plan in my head the many things I want to do. I think all people need their own bit of time to themselves. BTW, Don't I look real lively and awake? ha ha

2 comments:

Annie Wicking said...

Hi Keith... Do you live out in the countryside?
I found a great way to get into shape and enjoy the world around at the same time.

I take my camera with me while out walking, then post the pictures on my blog.

Have a great morning,

Best wishes,
Annie

Keith Campbell said...

Hi Annie,
Thanks so much for the comment! being new at this, I value any input that sparks inspiration! I don't live in the country..but I do get out to walk our dog a lot..that has some possibilities!! much thanks!

Keith Campbell's Facebook profile